Pesonalised coaching
every step of the way

AEC Fitness Personalised Health Coaching was established to help people live a happy and healthy life by understanding how your health & exercise can play a pivotal role in your everyday life.

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Services we offer

Option 1

Includes


10 x 60 Minutes Personal Training

Goal Setting

Free App Usage

Nutrition Advice  

Online Programmes

Unlimited Support

Option 4

Includes

25 x 30 Minutes of Personal Training

Goal Setting

Free App Usage

Nutrition Advice  

Online Programmes

Unlimited Support

Option 2

Includes


25 x 60 Minutes Personal Training

Goal Setting

Free App Usage

Nutrition Advice  

Online Programmes

Unlimited Support


 

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Online Services

Includes

Fitness Programmes

Free App Usage

Online Zoom Sessions Available

Option 3

Includes

10 x 30 Minutes of Personal Training

Goal Setting

Free App Usage

Nutrition Advice  

Online Programmes

Unlimited Support

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Other Services

Massages

 

Sport Massage

Available

Aromatherapy Available