I realise that for some people exercise can be challenging and
difficult, I will work with you to understand your aims and
objectives and together we will work to achieve each of your goals.
By planning together and supporting you every step of the way!
I will understand and motivate you to increase your fitness levels
by creating enjoyable sessions where you will really start to
feel the benefits.
AEC Fitness personalised health coaching is about finding what
works for you.
My passion is to help you improve your health & wellbeing in your
Passion = Care = Best For You!