
Pesonalised coaching
every step of the way
AEC Fitness Personalised Health Coaching was established to help people live a happy and healthy life by understanding how your health & exercise can play a pivotal role in your everyday life.

Services we offer

Option 1
Includes
10 x 60 Minutes Personal Training
Goal Setting
Free App Usage
Nutrition Advice
Online Programmes
Unlimited Support

Option 4
Includes
25 x 30 Minutes of Personal Training
Goal Setting
Free App Usage
Nutrition Advice
Online Programmes
Unlimited Support

Option 2
Includes
25 x 60 Minutes Personal Training
Goal Setting
Free App Usage
Nutrition Advice
Online Programmes
Unlimited Support

Online Services
Includes
Fitness Programmes
Free App Usage
Online Zoom Sessions Available

Option 3
Includes
10 x 30 Minutes of Personal Training
Goal Setting
Free App Usage
Nutrition Advice
Online Programmes
Unlimited Support

Other Services
Massages
Sport Massage
Available
Aromatherapy Available
